Joy in Motion is a Boulder home to the practice of Nia, yet we fully understand that the body demands a variety of movement. Our goals provide choices that stimulate your body, mind and spirit. In addition to the Nia Techniqe, Joy in Motion is offering the Melt Method, Feldenkrais, Mat Pilates, Core and More, Latin Soul Dance, Hooping and Yoga. We are always interested in other healthy movement modalities that would compliment our current class offerings; please let us know.
As you come to love the Nia Technique, there is path to greater understanding. Nia offers five levels of training (White through Black Belt). You may be drawn to share the work with others through becoming a Nia Instructor or you may choose to take the training to get more in touch with yourself. Either way it is a week of self-discovery, a celebration of the body and human potential. Nia welcomes everyone, all ages and walks of life.
Through the week you will be encouraged to listen to the voices of your body and gain an understanding of how a body can heal itself. This week is about taking “safe-risks” and about playing in the unknown. Nia wants you to step into each day with an open mind and be in the moment to learn from your body.
You will be taken on a journey of music, movement and magic. It all starts with “The Joy of Movement” to connect with joy by choosing sensation. You will be introduced to a practice we call RAW, the state of relaxed (body), alert (mind), and waiting (spirit). Concepts such as the Principle FreeDance and the 52 Moves of Nia, as well as Creating a Sacred Livelihood, the business of your body and life. We all have a unique path we walk.
The transformation that happens is different in each of us, magical and personal. This week long training is an opportunity to get a new lease on life. To get more information on Nia and White Belt Trainings in your area go towww.nianow.com
DROP-IN SINGLE CLASS: $15.00
5 CLASS CARD : $65.00
10 CLASS CARD: $110.00
20 CLASS CARD: $195.00
MONTHLY UNLIMITED CARD: $110.00
NEW STUDENT PROMOTION:
7 Days for $7.00
SENIOR DISCOUNT (65+): 15% Off Group Classes
** 5,10,20 Punch Cards Expire 6 Months from Start